There is light everywhere. This is where I find my inspiration — in the flowers that grow through sidewalk cracks.
As a lover of many things, I am the host of Elixir Podcast, founder of Madre & The Muse, an Ayurvedic wellness company, and co-founder of Terra Sol Sanctuary, a yoga studio in Wilmington, NC. My offerings weave in mindfulness and playfulness through a variety of experiential modalities.
As an Ayurvedic lifestyle guide, I work within the realms of feminine-form Ayurveda to inspire and empower women with ancient wisdom for the modern world. With a multifaceted background in education, yoga, art, and music, I offer one-on-one Ayurvedic wellness consultations, private and public workshops, weekly live music yoga sessions, and yoga teacher trainings.